
City energy. Community soul.
LIVERPOOL.
Big energy. Room to move. Your city centre home for serious training, recovery and a proper post workout catch up.
L3 6BY
Liverpool & Wirral · Open 24/7
Regardless of your training, feel empowered.
Find your gymSerious about training. Serious about people.
Whether it’s your first session or your hundredth personal best, you belong here. Space to train, music that gets you going, and people who are glad you showed up.
New to the gym? Start hereLiverpool & Wirral. One EmpoweredFIT.
Two places with their own energy.
One membership. The same feeling of belonging.

City energy. Community soul.
Big energy. Room to move. Your city centre home for serious training, recovery and a proper post workout catch up.

Local roots. Big ambitions.
Where it all began. Serious training, familiar faces and a community that makes you want to come back.
Full membership is £50/month, with no joining fee and access to both gyms. We’re always welcoming new members. Full memberships work on a one in, one out basis, so there may be a wait before you can start. Join the waiting list and we’ll invite you as a place opens up. Off peak options are also available.
Your first session. Your next personal best.
There’s space for you here.
Take a look around
Full membership
No joining fee · No contract · Classes included · 24/7
Recovery at Liverpool
A little space to slow down. Step off the gym floor and take a moment in Liverpool’s mixed sauna and ice bath, or our female only sauna and ice bath.
TRAIN. EAT. REPEAT.Meet EmpoweredEATS
The good vibes don’t stop when your session does. Stay for a coffee, share great food and feel part of our café community. Inside the gym and out, there’s always a place for you.
Pssst… you can be Empowered at home with our meal preps too.
Everyone’s welcome, whether you’re a member or not.
Explore meal prep menuYour next chapter starts here

Built by people. For people.
Get to know Chris and Thea, the people behind EmpoweredFIT. Hear how it started, what matters to them and why everyone deserves to feel at home in the gym.
Chris & Thea

Your people. Every day.
The familiar faces keeping both gyms and cafés running, and making sure you feel at home. Get to know the team before you walk through the door.
Meet the team on YouTubeSupport that’s personal.
Taking your first steps or ready for your next challenge? Find a friendly face, expert guidance and a coach who understands your goals.
Meet your coaches
Our community. Beyond your session.
HYROX Sims, a snow holiday and more ways to get involved.