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Why You Need To Exercise articles

At the gym, you'll find a wide variety of fitness activities to choose from, including cardio, strength training, yoga, Pilates, CrossFit, spin class, HIIT,...

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Gym Walk Around with Logan video

Take a virtual walk around the Empowered Fit Gym with our excited pup Logan. Feel the Empowered Fit Gym experience, where fitness meets community, and even our furry...

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Podcast Interview with EF Founder & Co-Owner Chris podcast

Co-owner Chris Ellerby-Hemmings is interviewed by Empowered Fit member, podcast host and personal development coach Richard Grannon discussing his story and background...

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The most versatile gym in the UK video

Empowered Fit Gym members think we are the best gym in the UK. It is one of the most versatile gyms with over 20,000 sq ft of dedicated fitness space, classes and...

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Wirral's Biggest Independant Gym video

Take a look inside one of the UK's most versatile and biggest independant Gym in the Wirral, UK. This state-of-the-art facility boasts an impressive array of equipment...

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